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    GENOMIND MENTAL HEALTH BLOG

    January 12, 2018

    10 Ways to Combat Seasonal Affective Disorder

    As temperatures drop and the days become shorter, you may notice a dip in your mood. Seasonal affective disorder (SAD), or “winter depression,” is a common mental health problem. In fact, the American Academy of Family Physicians, reports that 4-6 percent of people may have SAD, and another 10-20 percent may have a mild case of SAD.

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    January 24, 2017

    Seasonal Affective Disorder: More Than Just Winter Blues

    During this time of year, many people report feeling down due to the change in weather. However, some people struggle specifically with Seasonal Affective Disorder (SAD) – a subtype of depression related to the change in seasons.

    Continue Reading...
    January 12, 2018

    10 Ways to Combat Seasonal Affective Disorder

    As temperatures drop and the days become shorter, you may notice a dip in your mood. Seasonal affective disorder (SAD), or “winter depression,” is a common mental health problem. In fact, the American Academy of Family Physicians, reports that 4-6 percent of people may have SAD, and another 10-20 percent may have a mild case of SAD.

    Continue Reading...
    January 24, 2017

    Seasonal Affective Disorder: More Than Just Winter Blues

    During this time of year, many people report feeling down due to the change in weather. However, some people struggle specifically with Seasonal Affective Disorder (SAD) – a subtype of depression related to the change in seasons.

    Continue Reading...

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