Genomind Blog

10 Ways to Combat Seasonal Affective Disorder

on January 12, 2018

As temperatures drop and the days become shorter, you may notice a dip in your mood. Seasonal affective disorder (SAD), or “winter depression,” is a common mental health problem. In fact, the American Academy of Family Physicians, reports that 4-6 percent of people may have SAD, and another 10-20 percent may have a mild case of SAD.

Read More

Seasonal Affective Disorder: More Than Just Winter Blues

on January 24, 2017

During this time of year, many people report feeling down due to the change in weather. However, some people struggle specifically with Seasonal Affective Disorder (SAD) – a subtype of depression related to the change in seasons.

Read More

Subscribe to blog

Search blog

    New call-to-action

    Popular Posts

    Topics

    See all