Genomind Blog

Search blog

    10 Ways to Combat Seasonal Affective Disorder

    on January 12, 2018

    As temperatures drop and the days become shorter, you may notice a dip in your mood. Seasonal affective disorder (SAD), or “winter depression,” is a common mental health problem. In fact, the American Academy of Family Physicians, reports that 4-6 percent of people may have SAD, and another 10-20 percent may have a mild case of SAD.

    Read More

    Seasonal Affective Disorder: More Than Just Winter Blues

    on January 24, 2017

    During this time of year, many people report feeling down due to the change in weather. However, some people struggle specifically with Seasonal Affective Disorder (SAD) – a subtype of depression related to the change in seasons.

    Read More

    Search blog

      New call-to-action

      Popular Posts

      Topics

      See all