Genomind Blog

8 Health Benefits Linked to Strength Training

on April 27, 2018

If your fitness goals include building bigger muscles and (finally!) getting that chiseled six-pack,  it’s important to incorporate strength training exercises into your gym routine.

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The Mind and Body Connection

on June 30, 2017

What happens when a physical problem stems from a psychological one, or vice versa? It can take a while before the cause is recognized and proper treatment begins.

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