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    GENOMIND MENTAL HEALTH BLOG

    December 22, 2017

    Light Therapy and Bipolar Depression: What You Need to Know

    Ever heard of the winter blues? There’s a reason some people start feeling sad during the colder months: seasonal affective disorder (SAD). Light therapy, or a “happy box,” is often used to help combat symptoms of SAD. The light box is like a screen and is the size of an average desktop computer.

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    December 22, 2017

    Light Therapy and Bipolar Depression: What You Need to Know

    Ever heard of the winter blues? There’s a reason some people start feeling sad during the colder months: seasonal affective disorder (SAD). Light therapy, or a “happy box,” is often used to help combat symptoms of SAD. The light box is like a screen and is the size of an average desktop computer.

    Continue Reading...

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